Our Team

Karla Schwarzer

Registered Social Worker, Psychotherapist
MSW, RSW (she/her)
I believe that we all come to our present selves with inherent strengths and coping abilities shaped by our lived experiences. Sometimes, we just need someone to help us rediscover these strengths and enhance our coping skills.

Therapy doesn’t have to be scary or daunting. I work from a strengths-based perspective, focusing on what we do well and strategies to enhance existing skills. Most of us can benefit in multiple areas of our lives by working on self-esteem and self-care. Helping you choose how to write your story is meaningful work that I am honoured to do with you.

I look forward to meeting each new client and working together on your goals. The time and space are yours, and I will do my best to make it a safe and supportive experience for you.
ACCEPTING NEW CLIENTS
Yes

AVAILABILITY
Tues & Wed: 11am-7pm

POPULATIONS
• Individuals 14+ • Couples • Families •

AREAS OF PRACTICE
• Anxiety • Depression • Trauma • Self-Esteem • Life Transitions • Mood Disorders • Borderline Personality • Infertility • Parenting • Perinatal Loss • Sexual Abuse • Loss, Grief, and Bereavement •
Book an AppointmentBook a Consultation


THERAPEUTIC APPROACHES

  • Cognitive Behaviour Therapy
  • Solution-Focused Therapy
  • Narrative Therapy


TRAINING & CERTIFICATIONS

  • RTS Perinatal Grief Training
  • Cognitive Behaviour Therapy Basic Skills Training
  • Solution Focused Therapy Training
  • Grief Work Training
  • Narrative Therapy Training

get to know me outside of therapy

  • I love to travel and explore new cultures and foods.
  • I relax by walking, reading, painting, and baking. I also love music and enjoy listening to live bands.
  • I am most proud of my ability to laugh at life and its twists and curves.

Newsletter SIGN UP

Stay updated on new offerings, workshops, and what we're up to

Thank you! Your email will be added to our email list.
Oops! Something went wrong while submitting the form.

Are you a somatic-oriented therapist looking to grow your private practice?

Join our team.

We are slowly expanding our team to serve our clients better and would love to hear from you. Please feel free to reach out and tell us a bit more about yourself and what you are looking for in a group practice.

We are especially looking to partner with other therapists who
Thrive in community-minded spaces
Have training in Sensorimotor, IFS, EMDR, Brainspotting, Somatic Experiencing, or other somatic-oriented approaches
Are dedicated to ongoing self-growth, learning, and development
Let's Connect

small steps,
big changes

We're here for you whenever you're ready to take the first step.